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Children's Books
Check out our new Children's Books:
Liam Learns to Calm Down is a heartwarming children's story that teaches kids practical techniques for managing big emotions and finding calm through mindfulness and self-regulation.
30 Mindfulness Activities for Kids is a fun and interactive guide by TNP, offering easy-to-follow exercises that help children build focus, emotional awareness, and relaxation skills.
7 Day Somatic Challenge
Join our 7 day challenge to receive daily emails with nervous system information and quick practices
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Find TNP wellness space items, books, and other favorites to support your mindfulness journey
Calming Corner Guide
Grab our free calming corner guide to make a calm space in your home or classroom.