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Training
Mindful Moments - Community & Connection with DEC,
Instructor
Danielle Brunson
30
Students
enrolled
0
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Description
Curriculum
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Reviews
Find resources for the DEC Mindful Moment series.Â
Recorded Sessions
1
Tools for Finding Your Center
Video lesson
2
Boundaries & Balance - Sustainable Self-Care Practices
Video lesson
Resources
3
Up and Down Regulation
Up Regulating Practices
4
ACES
Text lesson
5
Recommended Reading List
Text lesson
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Mindful Moments - Community & Connection with DEC,
Danielle Brunson
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Course details
Lectures
5
Level
Beginner
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