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Children's Books
Check out our new Children's Books:
Liam Learns to Calm Down is a heartwarming children's story that teaches kids practical techniques for managing big emotions and finding calm through mindfulness and self-regulation.
30 Mindfulness Activities for Kids is a fun and interactive guide by TNP, offering easy-to-follow exercises that help children build focus, emotional awareness, and relaxation skills.
What's Your Teens Stress Style
Take this 2 minute quiz to see what your teens stress style is. Free.
Donate
Make a tax deductible donation to our work with youth supporting mental health and #spreadingthecalm
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Follow us to learn more about nervous system regulation and applying somatic healing to your life
Learn with us!
View our courses! Become a certified yoga teacher. Learn to teach somatics and SEL.
Shop our favorite items
Find TNP wellness space items, books, and other favorites to support your mindfulness journey
Calming Corner Guide
Grab our free calming corner guide to make a calm space in your home or classroom.
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