Give Your Child a Daily Dose of Calm, Confidence, and Clarity
You show up every day—this helps them do the same for themselves.
You show up every day—this helps them do the same for themselves.
Weflection isn’t just another book or app—it’s a toolkit for growing up strong.
The book and online content work together to teach kids real-world skills they can use with adults—and on their own. Whether they’re navigating friendships, standing up to bullies (online or in person), or managing anxiety and pressure to overachieve, Weflection gives them:
Practical tools they can actually use in the moment
Quick, effective strategies for handling emotions and hard situations
Confidence and independence to build healthy relationships—even in a digital world
You’re not just supporting your child’s emotional growth—you’re giving them a lifelong edge.
For years, schools have trusted TNP Wellness to support student mental health—both in classrooms and online.
Now, we’re bringing those same proven tools directly to families.
Emotional wellness shouldn’t stop at the school bell—it should grow at home, too.
Our curriculum and app are science-based, easy to use, and designed to help kids build real-life skills independently.
You don’t need to be an expert—we guide the process so your child can grow with confidence.
Daily check-ins that help your child build emotional self-awareness and recognize their feelings in real time.
Simple, science-backed tools to manage stress, anxiety, frustration, and the pressures of everyday life.
A calming space—on their phone or tablet—where they can reflect, regulate, and recharge on their own terms.
Real confidence in who they are, how they feel, and how to express themselves with clarity and care.
Tools that support your child through anxiety, stress, and emotional ups and downs—so you're not doing it all alone.
Skills for building strong friendships, setting healthy boundaries, and navigating life’s tough moments with confidence.
Daily social-emotional learning support—even if they’re not getting it at school, you can offer it at home.
Peace of mind knowing your child is learning to understand and care for their own mental and emotional health.
Easily monitor how much time is being spent online in Weflection, see quiz results, and get adult resources.
Easily resume the course journey with a clear view of progress and what’s next.
Message one of our experts directly for support, questions, or feedback—right inside the app.
Complements the book. Designed for ease of use, so you can focus on learning—not figuring out where to go next.
WeFlection is created by mental health professionals and educators with decades of experience. Every lesson is grounded in science—and made to fit into real teen lives.
In just 5–10 minutes a day, your child can:
Understand their emotions
Learn how to respond, not just react
Build habits of mindfulness and reflection
Grow into a confident, emotionally aware young adult
Engaging weekly lessons focused on emotional skills, stress management, healthy friendships, and mental well-being.
Bilingual family letters that make it easy to talk about each week’s topic at home—no guesswork, just connection.
Practical tools grounded in SEL, DBT, and nervous system science—designed to be used in everyday life.
Regular Price: $67.87
Launch Offer: $48.97 — available through August 1st
One-time purchase includes the full year of lessons, worksheets, family letters, and app access.
Your Purchase Creates Impact
10% of every sale supports The Namaste Project Foundation, helping to provide:
*Free mindfulness programs for youth in under-resourced communities
*Training and support for educators working with marginalized students
*Wellness sessions for nonprofit staff and mental health professionals
You're not just investing in your child—you’re expanding access to emotional wellness for entire communities.
Emotional wellness doesn’t start in a therapist’s office.
It starts with moments—small daily choices that teach your child to care for their mind and body.
WeFlection gives them those moments.
You make it possible.
Grounded in science and built for real life, this workbook offers teens and the adults who support them simple, effective practices for emotional regulation, stress management, and healthy connection. With weekly lessons, guided reflections, and bilingual family prompts, it’s everything you need to build strength from the inside out.