- Description
- Curriculum
- Reviews
The Adult SEL Challenge
Are you a wellness professional, educator, or corporate trainer struggling to deliver meaningful personal development content to adult audiences?
While there’s growing demand for emotional intelligence and wellness programs in professional settings, most SEL frameworks and resources are designed for children and youth—leaving a critical gap for those working with adult populations.
Without proper tools and training specifically designed for adult learners, practitioners often find themselves:
- Adapting children’s SEL materials that don’t resonate with professional audiences
- Lacking confidence in explaining the neuroscience behind emotional regulation
- Missing the structure needed to create impactful workshops
- Struggling to demonstrate the ROI of SEL programs to organizations
- Unable to effectively address trauma-informed practices in professional settings
This gap not only limits your impact as a practitioner but also leaves organizations without the evidence-based emotional intelligence training their teams desperately need in today’s high-stress work environment.
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1Welcome to SEL Part 1
Welcome to the Social Emotional Learning Module.
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2Emotion Wheel
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3What is Social Emotional Learning?
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4Understanding the Brain and Emotional Regulation: The Foundation of SEL
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5The Neurosequential Model and Jumping Floors
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6More About the Nervous System
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7Reading Assignment
Chapter 2 of A Clinicans Guide to Mindfulness
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8Part 1 Reflection
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9Personal SEL Foundation Reflection
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10Part 1 Personal Reflection
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11Let's Practice- Body Awareness
Take this script and the video and create your own practice, this will be a great way to start any adult SEL session.
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12Understanding and Applying CASEL
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13What are Relationship Skills?
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14Reading Assignment Relationship Skills
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15Sample Relationship Skills Workshop
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16Bonus- Ideas for Relationship Skills Workshops
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17What is Self Awareness?
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18Reading Assignment Self Awareness
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19Sample Self Awareness Workshop
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20Bonus- Ideas for Self Awareness Workshops
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21What is Self Management?
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22Reading Assignment Self Management
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23Sample Self Management Workshop
How to Sequence and Cue- Submit a Recording
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24Bonus-Ideas for Self Management
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25What is Social Awareness?
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26Reading Lesson Social Awareness
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27Sample Social Awareness Workshop
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28Bonus- Ideas for Social Awareness Workshops
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29What is Responsible Decision Making
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30Reading Assignment Responsible Decision Making
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31Sample Responsible Decision Making
Polyvagal, Window of Tolerance, Calm is Overrated
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32Bonus-Ideas for Responsible Decision Making