Anatomy

Anatomy: YTT Module TNP Wellness 200-Hour YAECP® Teacher Training

The Missing Link in Most Yoga Training

You can follow a sequence. You can mirror a pose. But when a student says their knee hurts, their wrist is compromised, or their hip doesn’t move that way — do you know why, and do you know what to do?

Most yoga teachers find themselves:

• Cueing alignment without truly understanding the structures underneath
• Unsure why certain poses feel different in different bodies
• Unable to confidently modify for injuries or anatomical variation
• Teaching movement patterns they’ve memorized rather than ones they understand
• Lacking the biomechanical foundation to keep students safe long-term

Without a functional understanding of anatomy, teaching yoga is guesswork — and guesswork in movement can cause real harm.

What You’ll Learn in This Module

Led by Dr. Kali D. Arnold — Orthopedic Surgeon, Yoga & Pilates Instructor, and Movement & Anatomy Educator — this module gives you the anatomical foundation to teach with genuine confidence, safety, and awareness.

You’ll learn:

• Functional anatomy for yoga and movement — how the body’s structures actually work together in practice
• Biomechanics and movement patterns — why the body moves the way it does and what that means for your teaching
• Key body systems and their roles in practice — connecting anatomy to breath, alignment, and nervous system function
• Adapting movement for diverse bodies — making informed modifications based on real anatomical understanding

Self-Paced Online Training | $249

This module is part of the TNP Wellness 200-Hour YAECP® Yoga Teacher Training and available to take on its own. Lifetime access.

Learn. Practice. Transform.