Name: The Namaste Project
Address: 650 Ponce De Leon Ave Ste.300 #247, Atlanta, GA, 30308, US
Telephone: (678) 216-7210

Curriculum

Nutrition for Mental Health

Nutrition for Mental Health 1

0/10

Introduction to Nutrition for Mental Health Part 1

Video lesson

Preview
Meet Your Instructor

This lesson is locked because you haven't completed the previous one yet. Finish the previous lesson to unlock this one.

Video lesson

Preview
The Gut Brain Connection

This lesson is locked because you haven't completed the previous one yet. Finish the previous lesson to unlock this one.

Video lesson
Understanding Your Digestive System

This lesson is locked because you haven't completed the previous one yet. Finish the previous lesson to unlock this one.

Video lesson
Understanding Serotonin: Your Gut's Happy Chemical

This lesson is locked because you haven't completed the previous one yet. Finish the previous lesson to unlock this one.

Video lesson
The Stress-Gut-Nutrition Connection

This lesson is locked because you haven't completed the previous one yet. Finish the previous lesson to unlock this one.

Video lesson
Understanding Your Stress Response System

This lesson is locked because you haven't completed the previous one yet. Finish the previous lesson to unlock this one.

Video lesson
Your Nervous System and Gut Health

This lesson is locked because you haven't completed the previous one yet. Finish the previous lesson to unlock this one.

Video lesson
Building a Foundation for Balanced Nutrition

This lesson is locked because you haven't completed the previous one yet. Finish the previous lesson to unlock this one.

Video lesson
Your Next Steps

This lesson is locked because you haven't completed the previous one yet. Finish the previous lesson to unlock this one.

Video lesson