Curriculum
The Mindful Student for 9-12 Teacher Support
Before you get started
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Self Awareness
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Self Management
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What is Self Management?
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3000 Ways to Name your Feelings.
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Resource Week 7
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Live Session Week 7
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What to do When I have Strong Feelings.
Preview
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Resource Week 8
Preview
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Live Session Week 8
Preview
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Creating Compassion for Ourselves. RAIN
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Resource Week 9
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Live Session Week 9
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Ways to Regulate. Grounding and Resourcing.
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Resource Week 10
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Live Session Week 10
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Ways to Regulate. Movement Works!
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Resource Week 11
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Live Session Week 11
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An Attitude of Gratitude.
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Resource Week 12
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Live Session Week 12
Responsible Decision Making
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Relationship Skills
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What is social awareness?
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Kids Yoga
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Text lesson
Live Session Week 8
Lesson materials
