TNP Wellness > hypo-regulation
Managing Hypo-Regulation: Coming Out of the Dorsal Vagal State
15
Jul
Most people have never heard of the dorsal vagal state shutdown — but many have lived it. It’s the nervous system response that gets far less attention than anxiety or fight-or-flight, even though it’s just as common and often harder to recognize. It’s what happens when the nervous system has registered too much threat — […]