Most educators and wellness professionals who want to bring trauma-informed yoga teacher training into their work hit the same wall: the available trainings are built for studio teachers. They cover alignment, sequencing, and Sanskrit. They don’t cover what to do when you’re in a middle school classroom, a corporate wellness session, or a nonprofit workshop […]

Trauma-informed yoga has become one of the most searched terms in the wellness space — and one of the most misunderstood. If you’ve been looking for a trauma-informed yoga practice or considering trauma-informed yoga teacher training, what you find varies wildly in quality. Most of it focuses on what not to do. Very little of […]