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Take one of our self paced learning programs

Learn with TNP

Join our updated self-paced courses!

At TNP our mission is to #spreadthecalm. We've updated all of our self-paced coursers with more video, more skills based intervnetions, and more engagement for you!

Our Commitment to Education Since 2019

Since we opened our doors in 2019, our goal has always been education. Our self-paced courses have been the go-to for parents, educators, clinicians, and wellness professionals, allowing them to participate in our training at their own pace. In July 2024, we are excited to release the updated courses you’ve come to know and love.

What if You Previously Purchased the Course?

You will have access to the updated course content at no additional charge! Feel free to join any live sessions as well.

 Are Live Sessions Included?

Yes, we schedule a monthly live session for each course. You have the opportunity to drop in twice per course, anytime, so you can work at your own pace and revisit our experts after integration or prior to learning.

Deepen your knowledge

You'll be empowered to lead in schools and corporate environments.

  • Guide vinyasa, yin, and restorative yoga classes for adults
  • Organize and facilitate wellness sessions
  • Teach yoga to children of all ages

You’ll also learn to:

  • Apply somatic interventions for adults and youth to regulate the nervous system
  • Use mindfulness and somatic practices to help youth manage their behavior
  • Reduce disciplinary incidents with school-wide behavior programs
  • Generate income as a wellness facilitator

Join our Self-Paced Courses

Danielle Marchevent

Join our fall cohort of teachers and embark on a comprehensive online RYT® 200 training that equips you to teach yoga immediately!

Secure your spot in our limited-space live sessions by registering for the course as early as possible. 

Need payment options? Explore our scholarship opportunities via our foundation or utilize Klarna or Affirm for a payment plan tailored to your budget.

Preview the coures for additional live dates and review our FAQs. For any further questions, reach out to info@tnpwellness.net

Essential Learning

Mindfulness for Adults

In this 4 week introductory course, you'll be introduced to mindfulness and the science behind mindfulness for mental health.

Social Emotional Learning

Incorporate evidence-based, CASEL-aligned social-emotional learning practices into your teaching approach.

Wellness Workshops


Join our community of facilitators and educators.

Yoga & Mindfulness

Empower adults and youth with trauma-informed, accessible yoga classes and meditation practices.

The Business of Yoga

Learn how to earn additional income by offering wellness workshops, yoga sessions, and mindfulness work in your community and online.

Coming soon: 12.01.2025
Coming soon: 01.02.2025
Coming soon: 15.02.2025
Coming soon: 15.10.2024
Coming soon: 24.11.2024
Coming soon: 06.01.2025
18 Lectures
Coming soon: 01.02.2025
13 Lectures
Coming soon: 07.01.2025

Register Before June 15th and use the code EARLY to save $499.

Why train with TNP?



In our YTT SEL Program, we prioritize excellence. Our comprehensive 200-hour training program ensures that you graduate equipped with versatile teaching skills, enabling you to confidently lead various styles of yoga classes. Additionally, our curriculum includes training on guiding social-emotional learning initiatives in both educational institutions and corporate settings.


Practical Applications

 While we value learning about yoga history and self-care, we also recognize that investing time and money in training should yield tangible benefits. That’s why our program is designed to equip you with practical skills that enhance your income-earning potential and enable you to make a meaningful impact in your community through wellness services. Our focused curriculum ensures that you graduate ready to teach and ready to thrive financially.


Experienced Instructors

Benefit from guidance and mentorship from seasoned instructors with diverse backgrounds and extensive experience in the field. Our team brings together professionals with varied expertise, including yoga, mindfulness, education, social-emotional learning, trauma-informed practices, and more. This enriches your learning experience, offering a wide range of perspectives and approaches to support your growth as a teacher.


Comprehensive Curriculum

Explore a comprehensive curriculum that covers not only the fundamentals of yoga and mindfulness but also delves into specialized areas such as trauma-informed practices and social-emotional learning, providing you with a well-rounded skill set for your teaching journey. 

Starting October 13th, 2024

Program Developers and Lead Trainers

Our experts have thousands of hours of teaching and training experience in the classroom and the yoga studio. 

About Danielle

Danielle Brunson has thousands of hours of experience training classroom teachers, clinicians, and yoga teachers to provide services. 

One of our lead trainers, Danielle (she/her/ella), brings decades of experience in making wellness accessible to adults and youth across diverse settings.

With a rich background in both public and private education, Danielle has served as an elementary teacher, ESOL push-in instructor, Assistant Principal, Principal, Federal Program Manager, District Leader, and School Board Member. Throughout her tenure in educational leadership, she specialized in teacher training and development, fostering a deep commitment to supporting educators’ learning and well-being.

In addition to her extensive work in education, Danielle has been a leader in designing and developing online programs. She spent years at Pearson Online and Blended Learning, honing her expertise in online education before transitioning to consulting and e-learning program development post-pandemic. Her insights and skills in this area enrich our training programs, ensuring they are relevant and effective in today’s digital landscape.

Beyond her work in education, Danielle has extensive training in the wellness domain. She holds over 500 hours of certification from YAECP programs, qualifying her to teach yoga to adults and children, as well as in trauma-informed yoga and somatics. Moreover, Danielle pursued a two-year study in the prestigious MMTCP program, learning from global leaders in mindfulness and meditation practices.

About Shelley

Shelley Carroll has trained thousands of yoga teachers and is one of the most sought-after teacher trainers globally. 

Shelley (she/her/hers) has been at the forefront of yoga education, pioneering innovative ways to share the wisdom of yoga with aspiring teachers worldwide. As the founder of Dancing Dogs Yoga and the DDY Yoga School, she now brings her extensive experience into the digital space with a comprehensive online yoga teacher training program designed to inspire and empower the next generation of yoga leaders.

Since 2011, Shelley has successfully led yoga teacher training programs across the United States and internationally, with a notable presence in the Southeast. Her teaching methodology is deeply rooted in a variety of yoga styles, including vinyasa, yin, restorative, and hatha yoga, all framed within an enriching curriculum that emphasizes yoga philosophy and the intricate study of the chakras.

As a Chopra Center Certified Ayurvedic Practitioner, Shelley integrates Ayurvedic wellness principles into her training, offering a holistic approach that supports not only the physical practice but also mental and spiritual growth. Her goal is to create versatile yoga teachers who are prepared to teach anywhere in the world, whether in studios, online, or in unconventional spaces.

Shelley is also a committed activist, and her passion for community and justice shines through in her leadership style, encouraging a sense of purpose and service in her trainees.
Certifications: E-RYT 500®, YAECP®, Certified Ayurvedic Practitioner®

Our Training Team

Our experts have thousands of hours of teaching and training experience in the classroom and the yoga studio.

Danielle Brunson

Lead Trainer E-RYT 500®, YAECP®, MMTCP, MBSR, Ed.S, MAED

Shelley Carroll

Lead Trainer E-RYT 500®, YAECP®, Certified Ayurvedic Practitioner®

Ian Elmore-Moore

Trainer, E-RYT 500®, YAECP®, MEd

Brianna Whitfield

E-RYT 500®, YAECP®

Dr. Kali Arnold

M.D., E-RYT 500®, YAECP®

Frequently Asked Questions

Each cohort has a new start date. Our next 200-hour program begins in fall 2024, with the official start date set for October 13th. Given that the program is fully online, there is flexibility with dates and deadlines. The last live session for the fall cohort is  March 2nd. Upon completion of all requirements, you will receive your certificate and can register with Yoga Alliance immediately.

Yes, there is a requirement of 30 hours of live engagement for a 200-hour YAECP certificate. If you find yourself unable to attend all the live sessions, don’t worry. You can still join the training and collaborate with our team to make up the missed live hours. However, if you anticipate missing the majority of the live sessions, we recommend waiting until you have a more suitable schedule.

Here’s a refined version:

Explore various payment options for your 200-hour yoga training:

1. Pay in full upon registration for a $100 discount.
2. Apply for a scholarship through the TNP Foundation, reducing costs by up to $1,300.
3. Educators can seek funding from their school or district, including options like Title II funds and other professional development funding.
4. Utilize Affirm or Klarna for a low or no-cost payment plan, available through our registration link.
5. Consider fundraising in your community or online platforms like donorschoose.org.

For inquiries about payment options, please email info@tnpwellness.net.

The studio and SEL focuses share 80% of the curriculum, with both groups participating in live sessions and accessing asynchronous content together. The main difference lies in the remaining 20%.

Studio-focused students delve deeper into yoga philosophy, studio class creation, and the business aspects of being a yoga teacher in the community. On the other hand, SEL-focused students explore CASEL standards, integrating somatics and asana into K-12 classrooms, and receive guidance on creating and delivering wellness sessions and workshops for adults.

Both programs also cover the business side of yoga, emphasizing marketing strategies for profitable services, including kids’ programming, workshops, classes, and more.

The TNP Foundation provides scholarships to support students in need. If awarded, the scholarship covers 60% of tuition.

Scholarship Eligibility and Prioritization:
The Foundation Board prioritizes applicants based on the following criteria:

1. Community Service:
– Applicants providing services to communities in need.
– Individuals involved in the nonprofit sector.

2. Diversity and Inclusion:
– BIPOC (Black, Indigenous, and People of Color) students.

These criteria ensure that scholarships are awarded to those who can have the most significant impact on underserved communities and promote diversity within our programs.

To apply simply submit a funding request here.